Caregiver Wellness

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CAREGIVER WELLNESS

Resource #
DVD • HCCD9599W

Price $99.95

Program Contents: 36 minutes

Captioning: None

Copyright Date: 2004

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DVD • Quantity

A must for any agency that works with and supports caregivers! This video provides tools and resources to help caregivers transform stress and maintain wellness.

Topics Include:
•	The importance of maintaining wellness
•	Acknowledging and defusing difficult emotions
•	Goal-setting and action plans
•	Simple, effective exercises for relaxation and renewal
•	Activities that foster self-esteem and well-being
•	The role of respite