MAINTAINING MENTAL HEALTH

Resource #
DVD • MMHD612W
VHS • MMHV612W

DVD Price $129.95
VHS Price $129.95 Special Pricing $64.98

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Program Contents: 57 minutes

Captioning: None

Copyright Date: 2002

Available in the United States and Canada Only

Aging well might be an ambiguous phrase but it does have meaning, especially for people over 60. This program tells the stories of five vibrantly alive seniors who have successfully navigated through momentous life changes. Their examples highlight important precepts for staying mentally healthy, showing how mental health is a key to successful aging. In interviews and in footage of these men and women engaged in various activities, the program provides useful tips and firsthand advice on planning for retirement, staying active, coping with grief, and making the senior years an age of new discoveries.