Program Contents: 36 minutes
Copyright Date: 2004
A must for any agency that works with and supports caregivers! This video provides tools and resources to help caregivers transform stress and maintain wellness.
|•||The importance of maintaining wellness|
|•||Acknowledging and defusing difficult emotions|
|•||Goal-setting and action plans|
|•||Simple, effective exercises for relaxation and renewal |
|•||Activities that foster self-esteem and well-being|
|•||The role of respite|
Program comes with support materials, which include outline, learning objectives, key points and definitions, test and answer key.