Program Contents: 32 minutes
Captioning: Closed-captioning included.
Copyright Date: 2013
A must for any agency that works with and supports caregivers! This video provides tools and resources to help caregivers transform stress and maintain wellness.
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Topics Include:
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The importance of maintaining wellness as a cargiver |
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Acknowledging and defusing difficult emotions |
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Goal-setting and action plans as agents for positive change |
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Simple, effective exercises for relaxation and renewal |
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Activities that foster self-esteem and well-being |
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The role of respite and caregiver support groups |
Program comes with support materials, which include outline, learning objectives, key points and definitions, test and answer key.
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